Author Tom Rodgers has developed real-time software and training systems to measure the performance of astronauts aboard NASA's International Space Station. The Perfect Distance puts that expertise to use in a step-by-step program of preparation and training for triathletes. Packed with technique and drills and built on the proven Ultrafit platform, this is the first book to equip triathletes for the long course. Half-Ironman races are the fastest-growing distance in triathlon and a pivotal stepping stone toward.
The Perfect Distance: Training for Long-Course Triathlon (Ultrafit Multisport Training Series) book
The Perfect Distance: Training for Long-Course Triathlon (Ultrafit Multisport Training Series) by Tom Rodgers ebook pdf epub mobi
The Perfect Distance: Training for Long-Course Triathlon (Ultrafit Multisport Training Series) reviews
The Perfect Distance: Training for Long-Course Triathlon (Ultrafit Multisport Training Series) ebook
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